Seeds or Nuts

Uncrushed seeds which can be eaten raw, roasted, ground into flour or pounded into paste for use in various cuisines

Phool Makhana, or Lotus Seeds, is a versatile low-calorie vegan snack and key ingredient in Indian sweets like Kheer. Explore its nutritional benefits ...
Sesame Seeds Black
Cashew Kernels
Red Peanuts
Sesame Seeds Hulled
Tapioca (Sabudana)
Sat-Isabgol (Psyllium Husk)
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